Thanks to technology, I now can update this blog via my phone. Training had been pretty tough lately, it’s been almost 5 years since the last time I trained for any long distance running event. My aged and heavy body is taking its sweet ass time to accustom to all that running. Training outdoor in …
Slow but steady
After 2 ironman, I need a new challenge!! Since I cannot go fast, I will try to go long. I signed up for a 50 mile ultra-marathon this coming fall. I am super excited to see how far I can push my body. It is hard to believe that I will be running a marathon …
看你背面 我身體欠自然 看你正面 兩手失控再顫 看你笑面 我開心數夜數天 與你說話 我啞口會無言 與你碰面 我體溫會亂變 與你貼面 一世的經典 若你肯再擁抱緊一點 我願意用我十年 去換我共你十天 要講你知你的意義 每當我的心肝跳一次 沒法知 難制止 你是血液深於我每一處 要講你知我的故事 這一秒即使心再不跳 在記憶 潛意識 愛是已在心中永世不變 與你說話 我啞口會無言 與你碰面 我體溫會亂變 與你貼面 一世的經典 若你肯再擁抱緊一點 我願意用我十年 去換我共你十天 要講你知你的意義 每當我的心肝跳一次 沒法知 難制止 你是血液深於我每一處 要講你知我的故事 這一秒即使心再不跳 在記憶 潛意識 愛是已在心中永世不變 光陰可以瞬間轉數十年 生死起跌也知不會幸免 當中隻有愛的感覺未曾變
“Stop thinking about the past, and dont worry too much about whats going to happen in the future. Your presence is a present, so live for today, and appreciate everyone and everything you have. Stop thinking about what you dont have, what you wish you had, who walked out of your life, and whatever else …
Last few days had been nothing but difficult, what I thought was a right choice, now feels like a backfire. What was once I thought were issues now feels very insignificant, I am not sure what I am feeling now is real, I guess only time can tell. Lesson learned this week, always be open …
After neglected this site for years, I finally decided to spend some time to give it a brand new look. A lot of it is still working in progress, so please be patient with me as I tweak the design and UI over the next couple months. Enjoy!!