Ever since I slept on my neck funny about 3 weeks ago, my neck and shoulders had been bugging the shit out of me. There was not a single morning that I didn’t wake up with extreme neck pain. Today I finally made it to my massage therapist for an hour of deep tissue massage. OMG it was a painful 60 minutes, but I must say I feel like a brand new person right now.
Sorry for the lack of update lately, things had been extremely busy in my world. Between running, swimming, biking, lifting and learning all the new stuff at my job, while keeping eight hours of sleep a night. Time has become one of my most precious items on earth.
Planning my daily schedule now is like playing the game of Tetris, I try my absolute best to not leaving any gaps in between events. Because those gaps (idle time) equals to inefficiency. Nothing annoys me more than being inefficient. I only have 24 hours each day, I must waste no time and keep moving forward.
Stupid Bumper Sticker Bringing Out the Dead the movie
As I was driving to work this morning, I saw a bumper sticker on the giant pick-up truck in front of me, it said “Keep honking while I reload”
I was thinking, “Come on what are you going to do, pull out a shot gun and shoot me in open public.”
Oh wait maybe I should think twice before I make that statement, because after all I do still live in the US at this very moment.
I’m in the middle of re-designing this site, please leave me a comment if you experience any broken link
Whose idea was to go out on a Monday night for what I thought was a QUICK pint, and then tried to swim a mile the next morning…
It is official; my body cannot function with less than 8 hours of sleepGrace Is Gone dvd
This past weekend I have come to the conclusion that my 2 neighbors across the street are bunch of cold hearted bastard.
For the past decade I had always been a proud owner of a pretty good size snow blower. Whenever we had a serious snow storm, if I saw my 2 neighbors across the street hand shoveling their driveway, I often offered my snow removal service to them at free of charge.
Unfortunately my snow blower is broken this year, but both of my neighbors happened to have one of their own. For those of you who don’t know, we got hit by a pretty serious snow storm over the weekend.
So yesterday morning while I was outside shoveling for over an hour, both my neighbors finished clearing their driveway, waved at me with their brand new machine, smiled and went back inside their house.
WTF
That seems to be the question of the week? Well I will be honest, it took me a few days to get use to the people and the company’s culture, but I think I’m starting to get a hang of it now. At first I was a bit nervous or unsure about the move, but now I’m starting to feel that I have made the right choice. I have a feeling this job will be keeping me pretty busy, but at the same time I know I will be learning a lot of useful knowledge.
133 days left Wild Bill: Hollywood Maverick divx
I cannot believe 232 days have gone by since I signed my life away to the Ironman Corporation last July. Everyone who enters this race knows what lies ahead, and that there is no way it can guarantee you can cross that finish line.
Look at the 07 Kona race for example, both male and female defending champion dropped out of the race half way through. 140.6 miles is an extremely long distance, and a lot of things can go wrong for everyone out in the field.
I met up with Paul last week to go over some training basics, and I must say I’m physically and mentally ready to rock and roll.
Here are few of my favorite quotes
“We practice today to avoid tomorrow’s failure†RIT Pool
“Pain is temporary, quitting lasts forever†Lance Armstrong
“We are here to complete, not compete, when you compete you measure yourself again others, but when you complete, you are trying to beat yourself.†Gregory Burns
One last thing, I’m going to do the best I can to keep a daily training log.
Not that it is anything exciting but in case you want to see my progress, the link is on the right hand side right underneath the about me section.
Have a good weekend everyoneJerry Maguire downloadRomero dvdrip
I survived my day 1 at the new job; everyone that I met seems pretty cool. I love the setting of my workspace. It’s so nice and dark. Oh I even have one of those high tech looking office phone with lots of interesting buttons on it.
I’m glad that I don’t have much of a sweet tooth, because there seems to be an unlimited supply of candy right behind my desk and all you can drink soda in the fridge.
Anyway I’m going to keep this short; my brain is a little fried at the moment, since I’ve been up since 4 am due to jetlag.
I think I’m going to end my evening with an ice cold beer along with some Ray Charles, and call it a night.